Serfing Training (SUP) is a fantastically effective set of strength exercises for explosive muscle growth. The combination of intensive pumping and step loading with increasing effort helps to achieve stunning results in the shortest possible time.
The complex consists of 8 workouts lasting 40-60 minutes. The price is for the whole complex of trainings. Special workouts are narrowly focused workout complexes for solving specific problems. From rapid fat burning to stretching, from developing coordination to mastery of the rope, from mastery of the horizontal bar to self-defense. Everything you would like to master, you will easily find among our special trainings.
As usual, you work in a ZOON video conference with your trainer, whom we will select after an interview with you. After registration and payment, you will receive all instructions by e-mail.
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